No matter what kind of dog you have, you know that they help keep you happy and active. A dog can keep you physically fit. Dogs are great at getting you outside and moving! A wonderful way to build a relationship with a dog is to work out with them. It can improve obedience. Walking is an ideal way to start. There are lots of outdoor activities that dogs can engage in. For any new activity, it’s best to start slow. Try not to get aggravated if the dog struggles to perform as you’d hoped immediately. Every new activity takes time and practice. Any hobby with your dog should be approved by your vet. Always watch for any signs of discomfort, pain or exhaustion. It is easy to get a rewarding cardio workout when you run trails with your dog. Check to be sure the dog is allowed in the area where you plan to run. Find out whether a leash is in effect. For untrained dogs, the leash is best so they don’t scare or inconvenience other hikers. You don’t want the dog to chase after wildlife or run offl. Grab the leash whenever you grab your sneakers and head out for a run. Take the dog with you and he or she will help maintain your pace and motivate you to maybe go faster and further. With the right equipment and practice, biking with your dog can be fun. If you want the dog to run alongside while you pedal, you’ll need special equipment that links securely to the bike. Trying to hold the handlebars and the leash increases the risk of losing control. You might like to swim with your dog. Certain breeds have difficulty with this activity. However, most dogs can keep you company in the water with the right training and encouragement. A paddleboard or kayak is a great idea for sharing with your dog. If the dog likes to swim and responds to commands, there are all kinds of creative ways to incorporate dogs into a water workout. On land, dogs can participate in squats and lunges and various poses. A doga class might be the best way to try yoga and see if it is the right fit.