You may possibly blame your sickliness on a bug you ended up getting from a coworker, but the culprit may be your own residence to be honest! If your symptoms are related to being in parts of your residence, magically resolve themselves after you leave your residence for a while, or if other people in your residence actually experience the same symptoms as you, you may have what the EPA calls “sick building syndrome”.
Three things that contribute to sick building syndrome are poor air ventilation, chemical contaminants, plus biological contaminants growing in your residence.
Ventilation genuinely refers to the exchange of indoor plus outdoor air, and poor ventilation allows dangerous gases plus excessive moisture to build up in your residence. Certain carpets, paints, solvents, wood based furniture, plus air fresheners can honestly emit volatile organic compounds. Their harmful effects include eye, nose, plus throat irritation, headaches, loss of coordination, nausea, plus liver damage, kidney damage, plus central nervous system damage. If your residence is poorly ventilated, you are honestly more likely to be affected by VOC’s since they are not ventilated out of your residence. According to the EPA, contaminants such as mold, pollen, plus viruses could easily breed in stagnant water that has accumulated in your ductwork system, humidifiers, plus drain pans, or where water has collected on ceiling tiles, carpeting, or insulation. There are times when mold grows in your residence because the humidity level in your residence happens to be too high. Properly ventilating your residence can help with this. To solve sick building syndrome, be certain to remove sources of pollution, increase ventilation rates plus air distribution, plus get an air cleaner. Getting rid of the sources of pollution includes correctly replacing your air filters plus limiting the utilization of paints, adhesives, solvents, plus pesticides to well ventilated areas. You also can increase ventilation rates plus air distribution by choosing to open up a window, turning on your kitchen or lavatory exhaust fans, plus maintaining oil furnaces, chimneys, plus gas water heating machines so that carbon monoxide is ventilated out the home. Your common fiberglass air filter only catches very large dust particles. You will need an air cleaner with a solid MERV rating to catch small particles that can truly hurt your indoor air quality.