I adore taking naps with my cats around 2pm each day for an minute or so, along with a great chunk of it being settled into silent meditation to help clear and calm my mind.
I will listen to some tranquil meditative music as I lie among my cats in my cool and dark dining room in the back of the flat. I adore how it is absolutely silent in the dining room as it sits in the back of the flat where there is no noise. I take a nap each day in the dining room alongside my small portable AC components keeping me cool while offering some easily white noise protection from any errant noises. I also wear earbuds when I sleep to help filter out any noises that might wake me in the middle of the evening and during my siestas. I will job for another minute or so doing my HVAC systems writing task and then I will go to my mediation womb for a bit to clear my mind and recharge my body. I adore taking a nap in the mid-day because it gives me a boost of energy to help propel me through the rest of the day. Tonight I will play music outside of a local business later and maybe take a little spending money so that I can buy that HEPA filter I’ve been eyeing for the past couple weeks. I want to get one of those washable style filters so I can stop creating waste each time it needs to be cleaned out. They absolutely could make all of them reusable, don’t you think?