I’m no expert but I sure do better at life when I’m paying attention.
That seems like pretty regular sense logic, right? But seriously, it’s the total truth.
I guess I should qualify what I mean about paying attention. It’s not as though I’m out of it or out to supper all the time with my face in an Heating, Ventilation, as well as A/C air duct. That’s not what I mean. But when I’m absolutely present as well as paying attention to the moment, I tend to be residing my best life. And I appreciate when that happens. It’s not the easiest flow to get into but I’m getting better at. I’m starting to deliver thanks for the little things like central air conditioning as well as lots of other stuff I just took for granted. And that absolutely helps me live more in the present. I don’t get as caught up in all the maybes as well as what ifs. Sure, working inside the zone controlled Heating, Ventilation, as well as A/C of the office can end up being absolutely hard when it comes to stress. But there are even times I can roll with it in there as well. At home, when I get in this state of flow as well as residing consciously, I also pay attention better to exhausting habits. That’s currently saving me money on the Heating, Ventilation, as well as A/C cooling this summer. I pay attention to where the thermostat is set prior to leaving for the office. And I pull the drapes each afternoon so the direct sunlight heating doesn’t effect the ambient air in the house. It’s the little things that make the difference. And it’s also the little things that make such a big impact on our lives. That is if all of us can just pay attention to them.