I wasn’t so sure that I could go a year.
The idea of not drinking budweiser or eating fast food for a year was impossible to get our head around.
But that’s where I had to start. Going from sitting inside the zone controlled Heating, Ventilation, as well as A/C of the office to sitting in our recliner inside the central a/c at apartment came with a cost. And that cost was getting fat as well as absolutely unhealthy. That just had to change while I was still outdated enough to love being active as well as doing things that I like to do. But really, I’d spent so much time being sedentary as well as feeding our face inside the Heating, Ventilation, as well as A/C cooling of our home that I absolutely wasn’t active at all. It’s amazing how you can fool yourself into believing that washing the automobile once a month is active. So the first thing I had to do was get off our however inside all that a/c as well as go walk. That as well as beginning standing inside the zone controlled Heating, Ventilation, as well as A/C of the office to work. Then, it was split the head off the snake with no more budweiser or fast food. I went predominantly plant based as well as kept the alcohol to the occasional Pinot. And now, it’s been a year. Believe it or not, I’m not celebrating by ordering a 6 pack as well as a sub sandwich to be delivered to our recliner. Instead, I bought a ductless heat pump to go down in the basement in our modern apartment gym. The two of us started buying stuff online that had been gently used. Before all of us knew it, all of us had a gym enough for our partner as well as I. The Heating, Ventilation, as well as A/C cooling from the ductless heat pump sure doesn’t hurt either.