Often you go into stores and think it is way too cold.
Stores often feel like they have the air conditioning on full blast.
In no way is it good for their HVAC unit. The HVAC equipment wears down so much faster. There is however, one thing I never understood. Every time I walk into the gym it feels like there is no air conditioning on. Who wants to work out in a room that feels like a sauna? They also have fans going but it only moves the warm air around. I think that in this case the gym needs to have their air conditioning on full blast. When the air is on too high it can ultimately put more wear and tear on the equipment. This means that the equipment will need to be replaced a lot sooner than it should. A place like the gym needs to invest in a good system to keep the gym comfortable for people. People are working out and producing the heat that you feel in the gym. It makes it hard for the HVAC unit to cool the room. Heat is constantly being produced. The HVAC unit is then consistently working to cool the room. The gym is a hard place during the summer. In the winter this works in favor for the HVAC unit. You are producing so much heat that the system does not work as hard. The people are already heating the gym. My simple solution is that you might as well workout outside in the summer. It is the same thing.